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I finally slept through the night!

Posted on March 21, 2018by Brenna Robinson

Sleep. Affects. Everything. Lack of sleep affects just about everything in your body and mind. People who get less sleep tend to be at higher risk for so many health issues like diabetes, heart disease, and certain types of cancer; not to mention effects like slower metabolism, weight gain, hormone imbalance, and inflammation. And don’t […]

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